Most of us can benefit from professional counseling while navigating through the stresses of our daily life. I offer an eclectic approach to therapy and love to mix proven evidence based theories like CBT with existential approaches. Everyone has a purpose in life and helping people discover their purpose or plan to fulfill their purpose is rewarding to me. I can help you discover which coping skills work best for you, build self-esteem and gain self-confidence.
A supportive, trusting relationship with your therapist is essential. I strive to meet clients where they are and assist them in developing a treatment plan that will work for them. I really enjoy helping people discover their strengths and develop resiliency.
Please contact me today for more information.
“Don’t put off until tomorrow what you can do today.” – Benjamin Franklin